HOME REMEDY AND LIFESTYLE GHANGES TO CURE GLAUCOMA.

 Glaucoma

Pressure rising inside the eye is a common symptom of the eye disease glaucoma.

Glaucoma: What is it?

A series of eye disorders where the optic nerve at the back of the eye is harmed are together known as glaucoma. Even though the eye pressure might occasionally be normal, it is frequently associated with increased pressure within the eye. Peripheral vision (side vision) issues can develop when the nerve is injured, and if addressed, they could result in irreversible harm. Further eyesight impairment can be avoided with early treatment. The disorder frequently affects both eyes, though occasionally one eye is more severely affected than the other. One of the main factors contributing to significant vision loss is glaucoma.

Glaucoma is classified into two types: open-angle (chronic) glaucoma and closed-angle (acute) glaucoma. Despite the fact that the disease has many different causes, the outcomes are very similar. Glaucoma may not have symptoms, which is why it is critical to have regular eye exams.

Symptoms Of Glaucoma.

Open-angle glaucoma.

The risk with open-angle or chronic glaucoma (slow onset) is that your vision may appear perfectly normal in the early stages. Although there is no pain, your peripheral vision (side vision) is being harmed. Your central vision may eventually be affected. This is referred to as tunnel vision because it feels like you're looking down a long tube. It is critical to have regular eye exams because open-angle glaucoma often has no symptoms.

Closed-angle glaucoma.

These signs and symptoms can appear suddenly. You might detect colored halo rings around lights, your eye might turn very red and hurt, you might experience headaches and nausea. A medical emergency has occurred. Visit an accident and emergency (A&E) department right away if you have any of these symptoms.

Home Remedies And Supplements For Glaucoma. 

Tumeric

Curcumin is the primary component of turmeric, a well-known Indian spice. It possesses potent anti-inflammatory, anti-tumor, and antioxidant effects. After retinal ischemia brought on by high IOP, it has demonstrated higher levels of protective markers.

Green tea 

Green tea contains the anti-inflammatory compounds catechin and epigallocatechin gallate. Simply keep in mind that really high doses can result in hepatotoxicity.

Minerals and vitamins are crucial for promoting immunity and supporting general health. Some of them can also supplement the current glaucoma treatment to stop additional glaucoma damage.

Vitamin A 

Retinol, a component of vitamin A, is crucial for the retina's healthy performance. Additionally, it functions as an antioxidant and has a preventive influence on how glaucoma develops.

Vitamin B3

When taken over a six-week period, vitamin B3 (nicotinamide) has been found to shield the optic nerve against glaucoma damage.

Vitamin C

Through the use of an osmotic action, vitamin C (ascorbic acid) can successfully lower IOP. However, it must be administered intravenously at very high dosages (more than 2,000mg per day). Additionally, the retina and retinal damage in glaucoma are protected by its antioxidant activities through a protective mechanism.

Vitamin E

A vitamin with anti-inflammatory and antioxidant characteristics is vitamin E (Alpha-tocopherol). If used for at least 6 to 12 months, it can enhance blood flow to the eye and lessen the degradation of the visual field.

Lifestyle Changes For Fast Recovery.

Quit smoking. 

Recent research has revealed a connection between heavy smoking and glaucoma as well as OIP fluctuations. Smoking's release of free radicals damages ocular tissues and exacerbates inflammatory conditions throughout the body.

Correct sleeping posture -

Due to the elevated episcleral venous pressure, many patients exhibit a peak elevation of OIP at night. Patients should strive to sleep supine with their heads inclined at 20 degrees rather than exclusively sleeping on one side.

Exercise frequently -

When patients exercise frequently for three months, moderate exercise may help lower blood pressure, which in turn lowers the OIP by an average of 20%. Only particular exercise kinds may be helpful, but the results could endure for months.

Maintain a healthy weight

Some research indicate that glaucoma risk is higher in people with high body mass indices and women with low BMIs. Therefore, the gold standard of care for maintaining a healthy weight and nutritional status for glaucoma patients.

Wear eye protection -

Severe eye damage and damaging UV radiation are not good for your eyes. When exercising outside in the sun, doing sports, or working with power equipment, use eye protection.

Get routine eye exams - 

Glaucoma can not manifest any symptoms until the advanced stages, thus routine screenings are advised, especially since the disease tends to run in families. By doing this, you can identify glaucoma in its early stages before serious harm is done.