SIX(6) BEST HOME REMEDIES FOR ASTHMA. - Nationwidehealthcare

SIX(6) BEST HOME REMEDIES FOR ASTHMA.

Asthma Home Treatments.


Asthma refers to shallow and difficult breathing. The patient experiences attacks of breathlessness due to this illness. This patient may pass away if the disease is not treated at the time of the attack; it is a highly serious condition.


Symptoms Of Asthma:

Signs and symptoms of asthma

It's crucial to understand what is going on in your airways when you have asthma, as well as the typical symptoms. Knowing your triggers, when you need quick-relief ("rescue") medications, and when a medical emergency is occurring can all be made easier by understanding the signs of asthma.


When you develop asthma, your airways undergo the following three changes:


Inflammation of the airways

The airways become blocked by too much mucus.

Around the airways, muscles constrict and constrict.

What asthma does to the lungs

Your airways become smaller or narrower as a result of the swelling, obstruction, and muscle tension. Your airways have a harder time moving air through them easily, which makes breathing more difficult. An asthma episode, flare-up, or attack is the result of these symptoms.


It can occur at any time. Mild asthma symptoms may last only a few minutes, whereas severe asthma symptoms may last hours or days.


Breathing becomes difficult and uncomfortable, similar to attempting to breathe through a cotton-stuffed straw.


Asthma symptoms include the following:


  • Breathing difficulty
  • Cough
  • Tightness or pain in the chest
  • Wheeze (a whistling sound as you breathe)
  • Asthma symptoms keep you up at night
  • A decrease in the reading on your peak flow meter (if you use one)
  • Asthmatics do not all exhibit the same symptoms. You could have just one symptom or a slew of them.


Causes Of Asthma:

Asthma has various root causes. Weather, medications, diet, scent, and other factors are the primary causes of asthma.



Natural Remedies For Asthma.


  • Honey:

Honey is an extremely effective asthma remedy. Patients with asthma should keep a jug of honey under their noses to aid with breathing. Lemon juice mixed with one glass of water and taken daily with meals is also highly beneficial for asthma sufferers. That will provide positive results.


  • Bitter gourd plant:

The roots of the bitter gourd plant are another excellent treatment for asthma. Make a paste of the roots, then combine one tablespoon of the paste with honey or basil leaf juice. For a month, taking this medication at bedtime each day will provide positive results.


Ginger is also an excellent remedy for the treatment of asthma, take 1 spoonful of ginger juice and mix it with one cup of fenugreek decoction and honey as per your requirement. Use this decoction twice a day, in the morning and evening.


  • Safflower seeds:

Safflower seeds are very good for curing asthma. This remedy can be made by half spoon powder of seeds by mixing them with one spoon of honey and taking it two times a day. This remedy will give an excellent result.


  • Indian gooseberry:

Indian gooseberry is also a good remedy for asthma. Mix five grams of gooseberry with one spoon of honey and take it every morning on an empty stomach. This is an effective medicine for asthma.


  • Diet:

Healthy foods including fresh fruits, vegetables, nuts, cereals, and other forms of protein should be consumed in moderation by asthma patients. Foods like rice, sugar, lentils, fried food, strong tea, coffee, pickles, beverages, sauces, and other similar items should be avoided.

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