THE DANGERS OF BEING SILENT ABOUT YOUR SICKNESS(DISEASE)
HOW SILENCE CAUSES SO MANY DISEASES.
People today suffer from a variety of illnesses and diseases. In fact, if you take a sample of ten people to determine their health status, you will be surprised to learn that 8 or 9 of them must have one or more ailments. As a result, hospitals are overcrowded with patients suffering from various illnesses. Some are treatable, while others are not. Some are even on life support, and the vast majority have given up hope of ever living again.
WHY IS THIS THE SITUATION?
The reason is straightforward. Many people are unconcerned about their health. They would rather have fun than investigate changes in their health system.
Some people notice changes but ignore them because they believe they are minor issues. The vast majority of people become doctors (untrained) by assuming that a specific illness is what they are experiencing without testing and then going on to prescribe drugs for themselves and others.
The truth is that your SILENCE about the changes in your body has contributed to some ailments that could have been treated earlier becoming critical and thus incurable. What will you do if your urine changes color, you have a headache, a fever, itching, a sturbon movement in your stomach, your eyes change color, and so on? As a healthy person, if they see any of these, they will seek medical attention to determine the cause for certain changes.
However, most of us do not do so, instead viewing it as a minor issue that can be dealt with. Many people are embarrassed to reveal their illness or disease for fear of being stigmatized in cases such as INFECTION, HIV/AIDS, LOSS OF WOMB, INFERTILITY, and so on. It is important to note that no disease or illness becomes critical overnight, except in the case of unexpected events such as acc!dent. It usually starts small and degenerates if nothing is done to stop it. Staphylococcus infection, for example, has three stages: minor, moderate, and severe. When it becomes severe, the viruses that cause it must have multiplied from the minor to the moderate and finally to the severe stages.
Remember that only a healthy person seeks wealth and riches. Stop being shy or hesitant about seeking help, seek medical consultation, and seek help from your colleagues, because if not averted at that early stage, it may be nearly impossible to cure at the acute stage depending on the type.
How to overcome your shyness.
1. Be ready for any change.
Rationally, no one would regard having a heart attack or being diagnosed with cancer as ever having a positive outcome. But it's possible. Some people who are diagnosed with life-threatening illnesses experience a shift in perspective that focuses them on the important aspects of their lives—those that give meaning and purpose to their lives.
Even occasionally, negative feelings like anger or guilt might motivate you to achieve your treatment objectives. Maintaining an open mind may enable you to see the bright side and emotionally better handle even the most dire circumstances.
2. Be patient about the rate of treatment and recovery.
It may take some time, a variety of tests, and numerous consultations before your medical team decides on the best course of therapy for you after obtaining an initial diagnosis or experiencing a serious health incident. As you wait for a better understanding of what your recovery path will include, it is easy to grow nervous. But, scouring the Internet and relying on material that is frequently false or frightful will only make you feel worse.
Even if there are many unknowns, you can still take care of yourself by eating a balanced diet, exercising, and getting enough sleep, as well as by pursuing the friendships and pursuits that make you happy.
3. Let your emotions float away.
Your emotions exist whether you're aware of them or not, even if it may seem preferable in the time to avoid feeling them. Attempting to suppress your emotions will simply lead to more stress and perhaps even a slower recovery. Yet if you give yourself permission to experience your emotions, you'll discover that even strong, unsettling sentiments pass, the initial shock you had upon learning of your diagnosis starts to fade, and some areas of life even return to normal.
Comments